The Heart Behind Our Yoga
Meet Your Instructor
Cultivate, Connect, and Embrace
Hello There!
I’m Loriana, a devoted yoga instructor based in Los Angeles, CA, and a lifelong learner in all aspects of life.
A pivotal moment in my life sparked a profound change, revealing years of poor boundaries, low self-worth, resentment, and deep-seated shame from childhood experiences. In my darkest hour, I turned to therapy and leaned heavily on yoga. While yoga didn't magically dissolve my challenges, it became a powerful tool for transformation. Through consistent practice, I learned to:
Cultivate self-compassion and grace
Develop mindfulness in words and actions
Establish firmer boundaries
Connect with my intuition and self-worth
Embrace vulnerability and authenticity
Today, I draw from my personal journey to guide others on their paths through yoga. It’s not an overnight change but a gradual, powerful transformation that I’m passionate about sharing. Through my teaching, I aim to contribute meaningfully to the world by encouraging these principles: opening your heart, listening to your body, and honoring yourself.
Come join us on this transformative journey as we own our light and let it shine together!
Our Mythology
And What We Practice
Compassion
Self-compassion promotes mindfulness and heightened self-awareness. This practice enables you to gain deeper insights into your personal needs and boundaries, empowering you to confront obstacles with increased resilience and a more harmonious outlook.
Mindfulness
Mindfulness allows you to cultivate a heightened sense of awareness and presence, bringing your attention to the present moment. This helps you observe your experiences without judgment, promoting self-compassion and a positive attitude toward personal growth.
Connection
Connection nurtures a profound inner bond, prompting you to dive into and comprehend your thoughts, emotions, and body. This heightened self-awareness can result in a deeper understanding and an enhanced recognition of your personal needs and aspirations.
Discover
Find the Perfect Fit for Your Wellness Journey
At Yoga by Loriana, we offer a variety of yoga services to suit every need. Whether you're looking to enhance your workplace, uplift a community event, enjoy time with friends, or focus on personal growth, Loriana has a solution for you.
Events & More
Add a touch of calm and rejuvenation to your events with our yoga sessions.
Group Sessions
Enjoy a wellness journey with friends in our uplifting private group yoga sessions.
Private One-on-One
Experience a personalized path to wellness with our exclusive one-on-one yoga sessions.
Energize Your Workplace
Corporate Partnership
Bring excitement and positivity to your workplace with our yoga sessions, designed to encourage team-building and create a happier, healthier company culture. Our corporate yoga programs are perfect for reducing stress, boosting morale, and fostering a sense of community among employees.
Kind Words
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![Yoga in the park]()
Joan F. / Yoga Under the Sun
Yoga Under the Sun with Loriana was a refreshing experience. Loriana's patience and engaging teaching style helped me find balance and calm. I became more aware of the physical and mental sensations each pose elicited, allowing me to truly release tension. My favorite part was the breathwork and affirmations she incorporated into the practice. Loriana was poised and articulate, and I’m looking forward to taking more classes with her!
